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  • Buckwheat honey for a cough

  • Pickled foods for diarrhea

  • Ginger for menstrual cramps

  • Peppermint for IBS

  • Hibiscus tea for high blood pressure

  • Turmeric for inflammation

  • Chia seeds and oatmeal for high cholesterol

  • Beans for high blood sugar levels

  • Salmon for inflammation 

Learn more

 

Source- Ben Smart, cnn.com

7/23/2015