Dr. Dustin Sulak D.O.
Dr. Dustin Sulak D.O.Medical Director

Dustin Sulak, D.O. is a licensed osteopathic physician. He is a practitioner and advocate of integrative medicine, the intelligent combination of conventional and alternative approaches to healthcare. He has long been fascinated by mind-body medicine, spirituality in healthcare, and natural approaches to promoting health and healing. He is a clinical hypnotherapist, Reiki Sensei, practioner of chi kung and yoga, and has studied with numerous convention and alternative healers and physicians.

Dr. Sulak holds the distinction of being a Diplomat of the American Academy of Cannabinoid Medicine. He lectures on medical marijuana and the endocannabinoid system nationally. He is an advocate for medical marijuana and has been impressed by the excellent clinical responses he’s seen in medical marijuana patients. He is enthusiastic about educating patients on the optimal uses of medical marijuana, and educating healthcare providers who may be misinformed about this safe and incredibly effective medicine.

Dr. Sulak has assembled a team of like-minded healthcare practitioners to help provide high quality integrative medicine consultations and medical marijuana evaluations.

Dr. Sulak’s Credentials:

  • Doctor of Osteopathy – Licensed General Practitioner
  • Reiki Sensei
  • Certified Clinical Hypnotherapist
  • Bachelor of Science in Biology
  • Bachelor of Science in Nutrition

Dr. Sulak is a graduate of Indiana University and the Arizona College of Osteopathic Medicine.

Dr. Herman Lerner, M.D.
Dr. Herman Lerner, M.D.

Dr. Lerner received his M.D. degree from the Chicago Medical School and did postgraduate training at Michael Reese Hospital in Chicago. His early work was in the field of Epidemiology at the Chicago Board of Health under Dr. Jeremiah Stamler, assisting him in the then-pioneering work of Diet/Heart studies and risk factors in cardio-vascular disease.

He was an Associate in medicine at Harvard Medical School as a Research Physician in the National Hypertension Study at the East Boston Neighborhood Health Center.

In recent years he has received training in Natural Hormone Therapy through the Broda Barnes Foundation, Connecticut, and the American Academy of Anti-Aging Medicine.

Other interests and training include Meditation, Yoga, Classical Homeopathy, Traditional Chinese Medicine and Acupuncture, and Holistic Nutrition.


Sunny Raleigh, D.O.
Sunny Raleigh, D.O.

Mary Sunshine Raleigh, DO, known as Sunny, believes the art of communication lays the foundation for a therapeutic bond between patient and physician. Dr. Raleigh is double board certified in family medicine and neuromuscular medicine. She received her degree as a Doctor of Osteopathic Medicine from Kansas City University of Medicine & Biosciences in 2005. She attended her internship at Mercy Hospital in Portland, ME and completed her family practice and neuromuscular medicine residencies primarily at Southern Maine Medical Center in Biddeford, ME through the University of New England.

Dr. Raleigh practices medicine with an empathetic ear, listening to each patient’s full story, and she diligently works with her patients to create health and wellness in their lives. By incorporating both osteopathic manipulative medicine and family practice, she takes a whole person approach to health care.  Her skills include functional medicine and she has developed a sub-specialty in the integrative treatment of Lyme disease and other complex chronic illnesses.

Dr. Raleigh grew up in northern Illinois and has lived all over the country furthering her education. She and her husband settled in Maine, by far their favorite place to live, to start a family. Outside of her medical practice, Dr. Raleigh enjoys raising three little boys with her husband and canning fresh tomatoes and sweet pickle relish from the family garden. She hopes her boys will learn to swim with the frequent excursions to the Saco River and will grow to love the soccer and snowboarding as much as she does.

Integr8 Health recognizes that Lyme disease is often overlooked in mainstream medicine, and plays a significant role in the health and disease of many of our patients.  We are excited to offer consultations with Dr. Raleigh to help develop coherent and effective treatment plans for our patients!  Call now for more information.




Dr. Joseph Starkman D.O.
Dr. Joseph Starkman D.O.

Dr. Starkman is a licensed osteopathic physician.

He has extensive training in Complementary and Alternative Medicine (CAM) therapies. He began studying Tai Chi in 1998 and can provide one on one as well as group instruction. He has been a Reiki instructor since 2004 and incorporates Reiki into his Osteopathic treatments. During medical school, Dr. Starkman sought out highly regarded Osteopaths to mentor his learning of Osteopathic Manipulative Medicine (OMM). He primarily uses non-invasive cranial osteopathic techniques based in the Biodynamic model, myofascial release and balanced ligamentous tension.

Dr. Starkman recently published a journal article on the benefits of medical marijuana supported by evidence based research.

Dr. Starkman earned a Bachelor of Science degree in Biology from the University of Illinois at Chicago in 2004, followed by completion of his Osteopathic medical degree from Midwestern University-Chicago College of Osteopathic Medicine in 2008. He successfully completed his family medicine training at the University of Chicago (Northshore) Family Medicine Residency Program in July, 2011. Dr. Starkman is eligible for the Family Medicine boards and is awaiting confirmation of staff privileges at Northshore University Health System.

Joe enjoys watching movies, walking and spending time with friends in his spare time.

View Dr. Starkman’s latest evidence based research article on Medical Marijuana.

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Jay Reighley, NP
Jay Reighley, NP

Jay’s Mission Statement: As a partner in the healthcare of those who seek my counsel, I will listen attentively, respect the path each person has chosen, and facilitate healing using an individualized approach to optimal health.

Jay’s passions are creating a health plan that empowers patients to become an active participant in all aspects of their health. Integrating the spiritual, physical, and emotional components of each individual as they pertain to their optimal health. Focusing on food, fitness, and fun. Figuring out how to help the body stay chemical-free and healthy, in other words, detoxing, cleansing, and purging that which does not serve the body well.

Jay has spent 30 years practicing women’s healthcare in Southern Maine employing integrated approaches to healing imbalances in the body. She supports managing hormonal changes such as PMS, perimenopause and menopause, addressing sexual dysfunction and libido concerns, treating adrenal fatigue using natural remedies, providing comprehensive nutritional evaluation and guidance in healing gut dysfunction and provides complimentary approaches in treating chronic illness

Outside of practicing healthcare, Jay can be found paddling her kayak, sailing Casco Bay, hiking in the White Mountains, skiing Sugarloaf, tending her garden, running in the woods with her black labradors, beading, or just hanging out with her family.

Jay’s education includes: BA from Franklin College, Lugano, Switzerland, RN from Christ Hospital School of Nursing, Cincinnati, OH, NP from University of Colorado Nurse Practitioner Program, Denver, CO.



Holly Frost, NP
Holly Frost, NP

Holly Frost is an Advanced Nurse Practitioner/Certified Nurse Midwife. Holly’s education includes: Nurse Practitioner/Certified Nurse Midwife from the Medical University of South Carolina, an Internship at Oregon Health Science University and a Registered Nurse from the University of New England.

In her own words: “A health care visit should be fun and informative and I am committed to providing both.  The well being of women from all life stages has been the focus of my practice for over 25 years.  I now carry this belief at Integr8 Health whether meeting with women, men or adolescences.  It doesn’t matter what the visit is for, illness or a routine check. I encourage all patients to be proactive, to ask questions, and to make informed decisions regarding their own health and well-being.  In all instances, my mission is to provide a comprehensive holistic approach to wellness through integrative care.  My responsibility, along with providing emotional and physical support, is to get to the core of each person’s concern.”

Her special health interests are weight loss/metabolic syndrome and investigating alternative treatments for migraine headaches. Holly is a Certified Menopause Counselor and Certified Grief Counselor (Resolve Through Sharing). Reiki trained. Holly meditates every morning and her family indulges her passion for fine, healthy cooking and foods. She and her husband are both “Maineiacs” and enjoy all four seasons and everything the state has to offer.


Annette Caswell, NP
Annette Caswell, NP

Annette Caswell is a board certified family nurse practitioner whose practice style emphasizes a holistic approach to chronic disease prevention and management. For her own health, and the health of her patients, she promotes nutrition, exercise and lifestyle modifications as first line approaches to wellness, but will also recommend nutritional supplements and prescription medications when indicated. She is particularly interested in Functional Medicine and is finishing her functional medicine practitioner certification through the Institute for Functional Medicine.

As a coastal Maine native, she earned her BA in psychology and neuroscience from Colby College in Waterville, Maine and completed her family nurse practitioner education at Boston College. Though her practice philosophy has always emphasized wellness through nutrition and lifestyle, her passion for functional and integrative medicine developed while treating autism spectrum disorders, neurodegenerative disorders and other chronic diseases in an integrative health center in Miami, Florida. In 2010, Annette was happy to return to Maine to be closer to her family and pursue her passion for practicing integrative medicine. She resides in Scarborough, Maine where she enjoys running and walking her dog on the beach.

“I believe to facilitate healing, a practitioner must first understand the patient’s present health state, then implement changes that meet the patient’s ultimate wellness goals. It is important for me to hear my patients entire health story, assess their goals and expectations for health, and develop customized treatment strategies that are effective, practical, and can be incorporated into their lives.”


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