Should I juice cannabis?

Should I juice cannabis?

Here are 5 reasons to juice your cannabis: Avoid the high Ingest Higher Doses Versatility Avoid Smoking Prevent Disease Read more Source- www.leafscience.com,  Jul 18, 2014
Foods that are medicine

Foods that are medicine

    Buckwheat honey for a cough Pickled foods for diarrhea Ginger for menstrual cramps Peppermint for IBS Hibiscus tea for high blood pressure Turmeric for inflammation Chia seeds and oatmeal for high cholesterol Beans for high blood sugar levels Salmon for...
Nutrition for Health

Nutrition for Health

by Sunny Raleigh D.O. Regardless of whether you need some simple adjustments or a major “tune-up” in the food department, the following ideas and reminders can be helpful. • Choose a diet based on a variety of:  fresh vegetables (50+% of diet), nuts and seeds, fresh...
Preventative Care and Integrative Modalities

Preventative Care and Integrative Modalities

by Sunny Raleigh, D.O At Integr8 Health, good health is a shared responsibility.  We are here when you’re sick, but also strive to keep you well.  Preventative care is a crucial part of managing and promoting good health and wellness.  To maintain and promote your...